September is coming to a close and with the beginning of October right around the corner I am seeing and loving all the squash that are available.
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| Spaghetti, delicata, and honey roasted squash |
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| Delicata squash |
I love making roasted delicata squash and my son asks for it as soon as he sees the squash in the kitchen.
To cook it: cut off the ends, then slice down the middle, length wise, scoop out the seeds. I then slice into 1/4 in slices, spray coconut oil spray and sprinkle on a little sea salt and black pepper Bake at 400 degrees for 40 min, turning once half way through.
A new squash for me is the honey roasted one. It is a sweeter, smaller version of a butternut squash. Its like its lil brother. To cook: cut off the ends, cut down the middle, length wise, scoop out the seeds. Spray with coconut oil spray or drizzle a little olive oil and salt and pepper or for a tasty change use these turkey herbs. Bake at 400 degrees for 40 minutes. You can slice out pieces, place in a green salad or just serve by itself. I like to cook a big batch of the delicata and honey roasted now all together and have for different meals during the week. quick and easy to reheat when you want it.
To cook it: cut off the ends, then slice down the middle, length wise, scoop out the seeds. I then slice into 1/4 in slices, spray coconut oil spray and sprinkle on a little sea salt and black pepper Bake at 400 degrees for 40 min, turning once half way through.
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| Honey roasted squash |
Enjoy!



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